Sunglasses for Long Face Women Over 30: 10 Stylish Ideas

By Esther •  Updated: 01/27/26 •  3 min read

If you have a long face shape, the best sunglasses are those that add width and visual balance. The right frames can make your face appear shorter and more proportionate while keeping your look polished and age-appropriate.

Here are 10 sunglasses ideas for long face women over 30 that are flattering, stylish, and easy to wear.


1. Oversized Square Sunglasses

Oversized square frames add width to the face and reduce the appearance of length, making them very flattering.

Best for: Bold, confident styles
Styling tip: Choose thick frames for extra balance.


2. Round Sunglasses

Round frames soften sharp features and help break up facial length, creating a more balanced look.

Best for: Women who love soft, feminine styles
Styling tip: Medium to large round frames work best.


3. Cat Eye Sunglasses

Cat eye frames add width at the top of the face and draw attention outward, which balances a long face shape.

Best for: Chic, feminine looks
Styling tip: Choose wider cat eye frames rather than narrow ones.


4. Wayfarer Sunglasses

Wayfarers are structured and wide, helping to visually shorten a long face.

Best for: Everyday wear
Styling tip: Thick frames enhance the balancing effect.


5. Oversized Aviator Sunglasses

Oversized aviators add width and soften facial length while keeping a classic, confident look.

Best for: Casual and confident styles
Styling tip: Avoid small aviators — bigger lenses work better.


6. Butterfly Sunglasses

Butterfly sunglasses are wide and dramatic, which helps balance the proportions of a long face.

Best for: Glamorous, statement looks
Styling tip: Pair with sleek hairstyles to highlight the frame shape.


7. Flat-Top Sunglasses

Flat-top frames visually cut facial length and add structure, making them ideal for long faces.

Best for: Modern, edgy styles
Styling tip: Pair with minimalist outfits for a polished look.


8. Thick Frame Sunglasses

Thick frames add visual weight and width, helping to balance a long face shape.

Best for: Bold, confident women
Styling tip: Dark frames create a strong, flattering contrast.


9. Tortoise Shell Sunglasses

Tortoise shell frames add warmth and texture while offering a wide, flattering shape.

Best for: Classic, timeless looks
Styling tip: Pair with neutral or earthy outfits.


10. Gradient Lens Sunglasses

Gradient lenses draw the eye outward and add a polished, elegant finish to wide frames.

Best for: Women who want a refined, modern style
Styling tip: Pair with smart-casual outfits for an effortless look.


Final Thoughts

For long face shapes, the best sunglasses are styles that add width and visual balance. With the right frame shape and size, sunglasses can instantly enhance your features and elevate your style after 30.

Esther